Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

125.89 g

46%

Net Carbohydrates

97.94 g

40%

Sugars

24.4 g

70%

Added Sugars

0 g

Dietary Fiber

27.95 g

100%

Protein

19.8 g

40%

Total Fat

30.56 g

39%

Saturated Fat

4.7 g

24%

Monounsaturated Fat

7.39 g

Polyunsaturated Fat

16.65 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

1076.83 mcg

120%

Vitamin C

118.99 mg

132%

Vitamin D

0 mcg

Minerals

Sodium

2453.57 mg

107%

Potassium

2981.25 mg

63%

Calcium

219.83 mg

17%

Magnesium

203.26 mg

48%

Iron

7.58 mg

42%

Zinc

4.19 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Curried Vegetable Filling contains 824 calories, 125.89g carbs, 30.56g fat, and 19.8g protein.

High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 824 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 5 min
Jogging
1 h 48 min
Cycling
1 h 50 min
Walking
3 h 20 min

Curried Vegetable Filling

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

125.89 g

46%

Net Carbohydrates

97.94 g

40%

Sugars

24.4 g

70%

Added Sugars

0 g

Dietary Fiber

27.95 g

100%

Protein

19.8 g

40%

Total Fat

30.56 g

39%

Saturated Fat

4.7 g

24%

Monounsaturated Fat

7.39 g

Polyunsaturated Fat

16.65 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

1076.83 mcg

120%

Vitamin C

118.99 mg

132%

Vitamin D

0 mcg

Minerals

Sodium

2453.57 mg

107%

Potassium

2981.25 mg

63%

Calcium

219.83 mg

17%

Magnesium

203.26 mg

48%

Iron

7.58 mg

42%

Zinc

4.19 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.