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  1. Food Database
  2. Baked Products
  3. Quaker oats aunt jemima original waffles frozen
Quaker oats aunt jemima original waffles frozen

Quaker oats aunt jemima original waffles frozen

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.46 g

11%

Net Carbohydrates

30.46 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

5.11 g

10%

Total Fat

6.05 g

8%

Saturated Fat

1.58 g

8%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

11.52 mg

4%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

563.04 mg

24%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

5.21 mg

29%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 197 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

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Homemade hush puppiesA

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Toasted french vienna or sourdough bread

Toasted french vienna or sourdough breadA

1 slice, small93 Cal

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