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  1. Food Database
  2. Fast Foods
  3. Croissant with Egg Cheese and Sausage
Croissant with egg cheese and sausage

Croissant with Egg Cheese and Sausage

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.44 g

9%

Net Carbohydrates

22.56 g

9%

Sugars

4.99 g

14%

Added Sugars

No data

-

Dietary Fiber

2.88 g

10%

Protein

19.34 g

39%

Total Fat

34.85 g

45%

Saturated Fat

13.35 g

67%

Monounsaturated Fat

12.54 g

-

Polyunsaturated Fat

6.74 g

-

Trans Fat

0.24 g

100%

Cholesterol

196.8 mg

66%

Vitamins

Vitamin A

276.4 mcg

31%

Vitamin C

0.16 mg

0%

Vitamin D

1.08 mcg

7%

Minerals

Sodium

923.2 mg

40%

Potassium

252.8 mg

5%

Calcium

144 mg

11%

Magnesium

27.2 mg

6%

Iron

2.64 mg

15%

Zinc

1.82 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 croissant of Croissant with Egg Cheese and Sausage contains 493 calories, 25.44g carbs, 34.85g fat, and 19.34g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
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How Long to Burn Off 493 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 15 min

  • Orange jogging icon

    Jogging

    1 h 5 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 60 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Croissant with Egg Cheese and BaconCroissant with Egg Cheese and Bacon
1 croissant373 Cal29.03 g16.67 g21.16 g
Croissant with Egg, Cheese, and HamCroissant with Egg, Cheese, and Ham
1 croissant397 Cal28.85 g18.92 g22.72 g
Croissant with Egg and Cheese
1 croissant368 Cal24.31 g12.79 g24.7 g

Similar Food

  • Croissant with egg cheese and bacon

    Croissant with Egg Cheese and BaconB

    1 croissant373 Cal

  • Croissant with egg, cheese, and ham

    Croissant with Egg, Cheese, and HamC

    1 croissant397 Cal

  • Croissant with egg and cheese

    Croissant with Egg and CheeseC

    1 croissant368 Cal

  • English muffin with egg cheese and sausage

    English Muffin Sandwich, Egg, Cheese, SausageB

    1 muffin472 Cal

  • Cheeseburger with triple patty plain

    Plain Cheeseburger, with Triple PattyC

    1 sandwich942 Cal

Croissant with Egg and Cheese

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