Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.85 g

10%

Net Carbohydrates

27.48 g

11%

Sugars

8.24 g

24%

Added Sugars

No data

Dietary Fiber

1.37 g

Protein

18.92 g

38%

Total Fat

22.72 g

29%

Saturated Fat

7.84 g

39%

Monounsaturated Fat

7.2 g

Polyunsaturated Fat

2.26 g

Trans Fat

No data

Cholesterol

212.8 mg

71%

Vitamins

Vitamin A

222.74 mcg

25%

Vitamin C

0.15 mg

Vitamin D

1.18 mcg

Minerals

Sodium

1080.72 mg

47%

Potassium

272.08 mg

Calcium

144.4 mg

11%

Magnesium

25.84 mg

Iron

2.13 mg

12%

Zinc

2.17 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Croissant with egg, cheese, and ham

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.85 g

10%

Net Carbohydrates

27.48 g

11%

Sugars

8.24 g

24%

Added Sugars

No data

Dietary Fiber

1.37 g

Protein

18.92 g

38%

Total Fat

22.72 g

29%

Saturated Fat

7.84 g

39%

Monounsaturated Fat

7.2 g

Polyunsaturated Fat

2.26 g

Trans Fat

No data

Cholesterol

212.8 mg

71%

Vitamins

Vitamin A

222.74 mcg

25%

Vitamin C

0.15 mg

Vitamin D

1.18 mcg

Minerals

Sodium

1080.72 mg

47%

Potassium

272.08 mg

Calcium

144.4 mg

11%

Magnesium

25.84 mg

Iron

2.13 mg

12%

Zinc

2.17 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.