Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.03 g

11%

Net Carbohydrates

27.74 g

11%

Sugars

6.19 g

18%

Added Sugars

No data

Dietary Fiber

1.29 g

Protein

16.67 g

33%

Total Fat

21.16 g

27%

Saturated Fat

9.07 g

45%

Monounsaturated Fat

7.42 g

Polyunsaturated Fat

2.57 g

Trans Fat

No data

Cholesterol

219.3 mg

73%

Vitamins

Vitamin A

227.15 mcg

25%

Vitamin C

0.13 mg

Vitamin D

1 mcg

Minerals

Sodium

776.58 mg

34%

Potassium

206.4 mg

Calcium

188.34 mg

14%

Magnesium

21.93 mg

Iron

2 mg

11%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 croissant of Croissant, With Egg, Cheese, and Bacon contains 373 calories, 29.03g carbs, 21.16g fat, and 16.67g protein.

High Saturated Fat High Sodium Low Sugar

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How Long to Burn Off 373 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
50 min
Walking
1 h 31 min

Croissant, With Egg, Cheese, and Bacon

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

29.03 g

11%

Net Carbohydrates

27.74 g

11%

Sugars

6.19 g

18%

Added Sugars

No data

Dietary Fiber

1.29 g

Protein

16.67 g

33%

Total Fat

21.16 g

27%

Saturated Fat

9.07 g

45%

Monounsaturated Fat

7.42 g

Polyunsaturated Fat

2.57 g

Trans Fat

No data

Cholesterol

219.3 mg

73%

Vitamins

Vitamin A

227.15 mcg

25%

Vitamin C

0.13 mg

Vitamin D

1 mcg

Minerals

Sodium

776.58 mg

34%

Potassium

206.4 mg

Calcium

188.34 mg

14%

Magnesium

21.93 mg

Iron

2 mg

11%

Zinc

1.69 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.