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Croissant with egg and cheese

Croissant with egg and cheese

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.31 g

9%

Net Carbohydrates

24.31 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

12.79 g

26%

Total Fat

24.7 g

32%

Saturated Fat

14.07 g

70%

Monounsaturated Fat

7.54 g

-

Polyunsaturated Fat

1.37 g

-

Trans Fat

No data

-

Cholesterol

215.9 mg

72%

Vitamins

Vitamin A

300.23 mcg

33%

Vitamin C

0.13 mg

0%

Vitamin D

No data

-

Minerals

Sodium

551.18 mg

24%

Potassium

173.99 mg

4%

Calcium

243.84 mg

19%

Magnesium

21.59 mg

5%

Iron

2.2 mg

12%

Zinc

1.75 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 368 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 26 min

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