Cooked Carrots and Onions

Net Carbohydrates

42.42 g

17%

Sugars

27.87 g

80%

Added Sugars

0 g

0%

Dietary Fiber

15.37 g

55%

Saturated Fat

3.94 g

20%

Monounsaturated Fat

19.79 g

-

Polyunsaturated Fat

3.34 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

3789.09 mcg

421%

Vitamin C

37.85 mg

42%

Vitamin D

0 mcg

0%

Sodium

2645.1 mg

115%

Potassium

1678.22 mg

36%

Calcium

188.22 mg

14%

Magnesium

70.39 mg

17%

Iron

1.89 mg

10%

Zinc

1.36 mg

12%