Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.07 g
40%
Total Fat
17.13 g
22%
Saturated Fat
6.32 g
32%
Monounsaturated Fat
7.88 g
-
Polyunsaturated Fat
0.57 g
-
Trans Fat
No data
-
Cholesterol
58.65 mg
20%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
55.25 mg
2%
Potassium
236.3 mg
5%
Calcium
5.95 mg
0%
Magnesium
18.7 mg
4%
Iron
2.52 mg
14%
Zinc
3.9 mg
35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch contains 241 calories, 0g carbs, 17.13g fat, and 20.07g protein.