Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat
Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
62.09 g
124%
Total Fat
16.39 g
21%
Saturated Fat
5.89 g
29%
Monounsaturated Fat
6.94 g
-
Polyunsaturated Fat
0.62 g
-
Trans Fat
No data
-
Cholesterol
175.75 mg
59%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.28 mcg
2%
Minerals
Sodium
81.4 mg
4%
Potassium
501.35 mg
11%
Calcium
14.8 mg
1%
Magnesium
40.7 mg
10%
Iron
5.03 mg
28%
Zinc
10.36 mg
94%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 290 g raw meat) of Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Trimmed to 0 Inch, Separable Lean and Fat contains 413 calories, 0g carbs, 16.39g fat, and 62.09g protein.