Cooked Beef Round Bottom Cube Steak, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Round Bottom Cube Steak, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
63.18 g
126%
Total Fat
17.25 g
22%
Saturated Fat
6.02 g
30%
Monounsaturated Fat
7.27 g
-
Polyunsaturated Fat
0.64 g
-
Trans Fat
No data
-
Cholesterol
181.45 mg
60%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
82.13 mg
4%
Potassium
517.61 mg
11%
Calcium
13.37 mg
1%
Magnesium
42.02 mg
10%
Iron
5.6 mg
31%
Zinc
11.06 mg
101%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 299 g raw meat) of Cooked Beef Round Bottom Cube Steak, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat contains 426 calories, 0g carbs, 17.25g fat, and 63.18g protein.