Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
51.1 g
102%
Total Fat
26.79 g
34%
Saturated Fat
10.9 g
55%
Monounsaturated Fat
11.02 g
-
Polyunsaturated Fat
0.91 g
-
Trans Fat
No data
-
Cholesterol
149.38 mg
50%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
137.74 mg
6%
Potassium
739.14 mg
16%
Calcium
21.34 mg
2%
Magnesium
48.5 mg
12%
Iron
4.99 mg
28%
Zinc
12.75 mg
116%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat contains 460 calories, 0g carbs, 26.79g fat, and 51.1g protein.