Cooked Beef Plate Inside Skirt Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Plate Inside Skirt Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.66 g
45%
Total Fat
8.55 g
11%
Saturated Fat
3.27 g
16%
Monounsaturated Fat
4.44 g
-
Polyunsaturated Fat
0.31 g
-
Trans Fat
No data
-
Cholesterol
72.25 mg
24%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
64.6 mg
3%
Potassium
250.75 mg
5%
Calcium
9.35 mg
1%
Magnesium
20.4 mg
5%
Iron
2.41 mg
13%
Zinc
6.32 mg
57%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Cooked Beef Plate Inside Skirt Steak, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat contains 174 calories, 0g carbs, 8.55g fat, and 22.66g protein.