Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.39 g

19%

Net Carbohydrates

52.89 g

21%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.5 g

Protein

4.42 g

Total Fat

11.01 g

14%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

3.32 g

Polyunsaturated Fat

5.3 g

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

114 mg

Potassium

51 mg

Calcium

450 mg

35%

Magnesium

36 mg

Iron

1.26 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 330 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
48 min
Jogging
42 min
Cycling
43 min
Walking
1 h 17 min

Gatayef UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.39 g

19%

Net Carbohydrates

52.89 g

21%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.5 g

Protein

4.42 g

Total Fat

11.01 g

14%

Saturated Fat

2.4 g

12%

Monounsaturated Fat

3.32 g

Polyunsaturated Fat

5.3 g

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

114 mg

Potassium

51 mg

Calcium

450 mg

35%

Magnesium

36 mg

Iron

1.26 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.