Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.88 g

12%

Net Carbohydrates

16.88 g

Sugars

14.22 g

41%

Added Sugars

No data

Dietary Fiber

17 g

61%

Protein

2.89 g

Total Fat

0.98 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

2.17 mcg

Vitamin C

0.7 mg

Vitamin D

0 mcg

Minerals

Sodium

2 mg

Potassium

309 mg

Calcium

40 mg

Magnesium

21 mg

Iron

0.4 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Chokecherries, Raw, Pitted, Shoshone Bannock contains 156 calories, 33.88g carbs, 0.98g fat, and 2.89g protein.

High Fiber Low Sodium

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How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Chokecherries, Raw, Pitted, Shoshone Bannock

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33.88 g

12%

Net Carbohydrates

16.88 g

Sugars

14.22 g

41%

Added Sugars

No data

Dietary Fiber

17 g

61%

Protein

2.89 g

Total Fat

0.98 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

2.17 mcg

Vitamin C

0.7 mg

Vitamin D

0 mcg

Minerals

Sodium

2 mg

Potassium

309 mg

Calcium

40 mg

Magnesium

21 mg

Iron

0.4 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.