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  1. Food Database
  2. Ethnic Foods
  3. Cranberries, High Bush, Raw, by Alaska Native
Cranberries high bush raw by Alaska Native

Alaska Native

Cranberries, High Bush, Raw, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.3 g

4%

Net Carbohydrates

5.6 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

6.7 g

24%

Protein

1.1 g

2%

Total Fat

0.2 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

318 mcg

35%

Vitamin C

15 mg

17%

Vitamin D

No data

-

Minerals

Sodium

26 mg

1%

Potassium

140 mg

3%

Calcium

20 mg

2%

Magnesium

No data

-

Iron

1 mg

6%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Cranberries, High Bush, Raw, by Alaska Native contains 55 calories, 12.3g carbs, 0.2g fat, and 1.1g protein.
High FiberLow Sodium
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How Long to Burn Off 55 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

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