Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

96.62 g

35%

Net Carbohydrates

92.48 g

37%

Sugars

0.9 g

Added Sugars

0 g

Dietary Fiber

4.13 g

15%

Protein

19.86 g

40%

Total Fat

33.61 g

43%

Saturated Fat

5.84 g

29%

Monounsaturated Fat

8.29 g

Polyunsaturated Fat

17.21 g

Trans Fat

0.18 g

100%

Cholesterol

185 mg

62%

Vitamins

Vitamin A

141.72 mcg

16%

Vitamin C

16.44 mg

18%

Vitamin D

1 mcg

Minerals

Sodium

2405.94 mg

105%

Potassium

290.51 mg

Calcium

83.38 mg

Magnesium

47.84 mg

11%

Iron

7.2 mg

40%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 pancakes of Chive Pancake contains 774 calories, 96.62g carbs, 33.61g fat, and 19.86g protein.

High Sodium High Trans Fat Low Sugar No Added Sugar

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How Long to Burn Off 774 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 57 min
Jogging
1 h 41 min
Cycling
1 h 44 min
Walking
3 h 8 min

Chive Pancake

Amount

Unit