Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

95.41 g

35%

Net Carbohydrates

92.03 g

37%

Sugars

0.36 g

Added Sugars

0 g

Dietary Fiber

3.38 g

12%

Protein

19.15 g

38%

Total Fat

28.94 g

37%

Saturated Fat

16.07 g

80%

Monounsaturated Fat

8 g

Polyunsaturated Fat

2.37 g

Trans Fat

0.92 g

100%

Cholesterol

245.2 mg

82%

Vitamins

Vitamin A

271.57 mcg

30%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

2585.13 mg

112%

Potassium

213.32 mg

Calcium

64.02 mg

Magnesium

36.49 mg

Iron

6.73 mg

37%

Zinc

1.61 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Semolina Dumplings contains 726 calories, 95.41g carbs, 28.94g fat, and 19.15g protein.

High Sodium High Trans Fat Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 726 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 50 min
Jogging
1 h 35 min
Cycling
1 h 37 min
Walking
2 h 56 min

Semolina Dumplings

Amount

Unit