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Chinese restaurant fried rice without meat

Chinese restaurant fried rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.92 g

16%

Net Carbohydrates

43.42 g

18%

Sugars

0.77 g

2%

Added Sugars

No data

-

Dietary Fiber

1.51 g

5%

Protein

5.55 g

11%

Total Fat

4.06 g

5%

Saturated Fat

0.74 g

4%

Monounsaturated Fat

0.89 g

-

Polyunsaturated Fat

1.52 g

-

Trans Fat

0.02 g

100%

Cholesterol

24.66 mg

8%

Vitamins

Vitamin A

30.48 mcg

3%

Vitamin C

5.21 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

530.19 mg

23%

Potassium

104.12 mg

2%

Calcium

16.44 mg

1%

Magnesium

13.7 mg

3%

Iron

0.9 mg

5%

Zinc

0.99 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 238 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

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