Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

47.85 g

96%

Total Fat

33.59 g

43%

Saturated Fat

9.1 g

45%

Monounsaturated Fat

12.8 g

Polyunsaturated Fat

7.53 g

Trans Fat

No data

Cholesterol

140.62 mg

47%

Vitamins

Vitamin A

69.95 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

129.94 mg

Potassium

323.96 mg

Calcium

23.14 mg

Magnesium

35.6 mg

Iron

2.44 mg

14%

Zinc

3.15 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Stewing Meat and Skin, Cooked, Stewed contains 507 calories, 0g carbs, 33.59g fat, and 47.85g protein.

High Protein High Saturated Fat Low Carb Low Sodium

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How Long to Burn Off 507 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 17 min
Jogging
1 h 6 min
Cycling
1 h 8 min
Walking
2 h 3 min

Chicken Stewing Meat and Skin, Cooked, Stewed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

47.85 g

96%

Total Fat

33.59 g

43%

Saturated Fat

9.1 g

45%

Monounsaturated Fat

12.8 g

Polyunsaturated Fat

7.53 g

Trans Fat

No data

Cholesterol

140.62 mg

47%

Vitamins

Vitamin A

69.95 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

129.94 mg

Potassium

323.96 mg

Calcium

23.14 mg

Magnesium

35.6 mg

Iron

2.44 mg

14%

Zinc

3.15 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Stewing Meat and Skin, Cooked, Stewed contains 507 calories, 0g carbs, 33.59g fat, and 47.85g protein.

High Protein High Saturated Fat Low Carb Low Sodium