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  1. Food Database
  2. Poultry Products
  3. Chicken Leg, Stewed, Meat and Skin
Chicken leg stewed meat and skin

Chicken Leg, Stewed, Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

33.84 g

68%

Total Fat

18.09 g

23%

Saturated Fat

5 g

25%

Monounsaturated Fat

7.06 g

-

Polyunsaturated Fat

4.02 g

-

Trans Fat

No data

-

Cholesterol

117.6 mg

39%

Vitamins

Vitamin A

52.08 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

102.2 mg

4%

Potassium

246.4 mg

5%

Calcium

15.4 mg

1%

Magnesium

28 mg

7%

Iron

1.89 mg

11%

Zinc

3.4 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Leg, Stewed, Meat and Skin contains 308 calories, 0g carbs, 18.09g fat, and 33.84g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 308 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

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