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Chicken breast stewed meat and skin

Chicken breast stewed meat and skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

38.35 g

77%

Total Fat

10.39 g

13%

Saturated Fat

2.91 g

15%

Monounsaturated Fat

4.06 g

-

Polyunsaturated Fat

2.21 g

-

Trans Fat

No data

-

Cholesterol

105 mg

35%

Vitamins

Vitamin A

34.44 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

86.8 mg

4%

Potassium

249.2 mg

5%

Calcium

18.2 mg

1%

Magnesium

30.8 mg

7%

Iron

1.29 mg

7%

Zinc

1.36 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 258 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    60 min

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