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  1. Food Database
  2. Poultry Products
  3. Chicken Gizzard, All Classes, Cooked, Simmered
Chicken gizzard all classes cooked simmered

Chicken Gizzard, All Classes, Cooked, Simmered

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

44.07 g

88%

Total Fat

3.89 g

5%

Saturated Fat

0.97 g

5%

Monounsaturated Fat

0.77 g

-

Polyunsaturated Fat

0.51 g

-

Trans Fat

0.19 g

100%

Cholesterol

536.5 mg

179%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

81.2 mg

4%

Potassium

259.55 mg

6%

Calcium

24.65 mg

2%

Magnesium

4.35 mg

1%

Iron

4.63 mg

26%

Zinc

6.41 mg

58%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Gizzard, All Classes, Cooked, Simmered contains 223 calories, 0g carbs, 3.89g fat, and 44.07g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 223 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

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