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  1. Food Database
  2. Poultry Products
  3. Chicken, Dark Meat, Thigh Only, Enhanced, Cooked, Roasted
Chicken dark meat thigh only enhanced cooked roasted

Chicken, Dark Meat, Thigh Only, Enhanced, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

31.5 g

63%

Total Fat

10.05 g

13%

Saturated Fat

3.13 g

16%

Monounsaturated Fat

4.5 g

-

Polyunsaturated Fat

2.42 g

-

Trans Fat

0.06 g

100%

Cholesterol

158.6 mg

53%

Vitamins

Vitamin A

10.53 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.42 mcg

3%

Minerals

Sodium

230.1 mg

10%

Potassium

348.4 mg

7%

Calcium

13 mg

1%

Magnesium

31.2 mg

7%

Iron

1.27 mg

7%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 thigh with skin of Chicken, Dark Meat, Thigh Only, Enhanced, Cooked, Roasted contains 213 calories, 0g carbs, 10.05g fat, and 31.5g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 213 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

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