Chicken dark meat thigh and skin enhanced cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.12 g
0%
Net Carbohydrates
0.12 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
30.51 g
61%
Total Fat
17.95 g
23%
Saturated Fat
5.39 g
27%
Monounsaturated Fat
8.31 g
-
Polyunsaturated Fat
4.26 g
-
Trans Fat
0.12 g
100%
Cholesterol
166.4 mg
55%
Vitamins
Vitamin A
21.84 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.46 mcg
3%
Minerals
Sodium
226.2 mg
10%
Potassium
330.2 mg
7%
Calcium
14.3 mg
1%
Magnesium
29.9 mg
7%
Iron
1.33 mg
7%
Zinc
2.37 mg
22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 278 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min
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