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  1. Food Database
  2. Poultry Products
  3. Chicken Dark Meat, Thigh and Skin, Enhanced, Cooked, Roasted
Chicken dark meat thigh and skin enhanced cooked roasted

Chicken Dark Meat, Thigh and Skin, Enhanced, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.12 g

0%

Net Carbohydrates

0.12 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

30.51 g

61%

Total Fat

17.95 g

23%

Saturated Fat

5.39 g

27%

Monounsaturated Fat

8.31 g

-

Polyunsaturated Fat

4.26 g

-

Trans Fat

0.12 g

100%

Cholesterol

166.4 mg

55%

Vitamins

Vitamin A

21.84 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.46 mcg

3%

Minerals

Sodium

226.2 mg

10%

Potassium

330.2 mg

7%

Calcium

14.3 mg

1%

Magnesium

29.9 mg

7%

Iron

1.33 mg

7%

Zinc

2.37 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 thigh with skin of Chicken Dark Meat, Thigh and Skin, Enhanced, Cooked, Roasted contains 278 calories, 0.12g carbs, 17.95g fat, and 30.51g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 278 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    42 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

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