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  1. Food Database
  2. Poultry Products
  3. Chicken Dark Meat, Drumstick and Skin, Enhanced, Braised
Chicken dark meat drumstick and skin enhanced braised

Chicken Dark Meat, Drumstick and Skin, Enhanced, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.14 g

0%

Net Carbohydrates

0.14 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.84 g

46%

Total Fat

11.35 g

15%

Saturated Fat

3.1 g

15%

Monounsaturated Fat

4.85 g

-

Polyunsaturated Fat

2.38 g

-

Trans Fat

0.07 g

100%

Cholesterol

140.98 mg

47%

Vitamins

Vitamin A

12.72 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

174.9 mg

8%

Potassium

231.08 mg

5%

Calcium

14.84 mg

1%

Magnesium

21.2 mg

5%

Iron

0.81 mg

4%

Zinc

2.24 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 drumstick with skin of Chicken Dark Meat, Drumstick and Skin, Enhanced, Braised contains 194 calories, 0.14g carbs, 11.35g fat, and 22.84g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 194 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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