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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Fried, Meat Only
Chicken broilers or fryers meat only cooked fried

Chicken Broilers or Fryers, Fried, Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.37 g

1%

Net Carbohydrates

2.23 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.14 g

0%

Protein

42.8 g

86%

Total Fat

12.77 g

16%

Saturated Fat

3.44 g

17%

Monounsaturated Fat

4.69 g

-

Polyunsaturated Fat

3.01 g

-

Trans Fat

No data

-

Cholesterol

131.6 mg

44%

Vitamins

Vitamin A

24.78 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

127.4 mg

6%

Potassium

359.8 mg

8%

Calcium

23.8 mg

2%

Magnesium

37.8 mg

9%

Iron

1.89 mg

11%

Zinc

3.14 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Fried, Meat Only contains 307 calories, 2.37g carbs, 12.77g fat, and 42.8g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 307 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 15 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Chicken Broilers or Fryers, Meat OnlyRaw Chicken Broilers or Fryers, Meat Only
1 unit (yield from 1 lb ready-to-cook chicken)234 Cal0 g42.14 g6.07 g
Chicken Broilers or Fryers, Roasted, Meat Only
1 cup, chopped or diced266 Cal0 g40.5 g10.37 g
Chicken, Stewed, Broilers or Fryers, Meat Only
1 cup, chopped or diced248 Cal0 g38.21 g9.39 g

Similar Food

  • Chicken broilers or fryers meat only raw

    Raw Chicken Broilers or Fryers, Meat OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)234 Cal

  • Chicken broilers or fryers meat only roasted

    Chicken Broilers or Fryers, Roasted, Meat OnlyA

    1 cup, chopped or diced266 Cal

  • Chicken broilers or fryers meat only stewed

    Chicken, Stewed, Broilers or Fryers, Meat OnlyA

    1 cup, chopped or diced248 Cal

  • Chicken broilers or fryers breast meat only cooked fried

    Chicken Broilers or Fryers Breast Meat, Fried, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)97 Cal

  • Chicken broilers or fryers dark meat only raw

    Raw Chicken Broilers or Fryers Dark Meat, OnlyA

    1 unit (yield from 1 lb ready-to-cook chicken)136 Cal

Chicken Broilers or Fryers, Roasted, Meat Only
Chicken, Stewed, Broilers or Fryers, Meat Only