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  1. Food Database
  2. Poultry Products
  3. Chicken Breast, Boneless, Skinless, Cooked
Chicken breast boneless skinless cooked

Chicken Breast, Boneless, Skinless, Cooked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

27.25 g

55%

Total Fat

2.75 g

4%

Saturated Fat

0.86 g

4%

Monounsaturated Fat

1.08 g

-

Polyunsaturated Fat

0.67 g

-

Trans Fat

0.01 g

100%

Cholesterol

98.6 mg

33%

Vitamins

Vitamin A

8.42 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

39.95 mg

2%

Potassium

291.55 mg

6%

Calcium

5.1 mg

0%

Magnesium

27.2 mg

6%

Iron

0.42 mg

2%

Zinc

0.82 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Chicken Breast, Boneless, Skinless, Cooked contains 133 calories, 0g carbs, 2.75g fat, and 27.25g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

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