Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.05 g

19%

Net Carbohydrates

44.61 g

18%

Sugars

32.89 g

94%

Added Sugars

17.46 g

35%

Dietary Fiber

6.44 g

26%

Protein

220.39 g

367%

Total Fat

161.75 g

207%

Saturated Fat

41.3 g

206%

Monounsaturated Fat

76.62 g

Polyunsaturated Fat

30.28 g

Trans Fat

0.71 g

100%

Cholesterol

1211.36 mg

404%

Vitamins

Vitamin A

199.89 mcg

25%

Vitamin C

28.69 mg

29%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

5950.85 mg

298%

Potassium

3432.41 mg

98%

Calcium

224.57 mg

28%

Magnesium

276.51 mg

79%

Iron

14.99 mg

100%

Zinc

17.01 mg

155%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Chicken, Braised, in Sauce contains 2576 calories, 51.05g carbs, 161.75g fat, and 220.39g protein.

High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 2576 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 h 29 min
Jogging
5 h 36 min
Cycling
5 h 44 min
Walking
10 h 24 min

Chicken, Braised, in Sauce

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

51.05 g

19%

Net Carbohydrates

44.61 g

18%

Sugars

32.89 g

94%

Added Sugars

17.46 g

35%

Dietary Fiber

6.44 g

26%

Protein

220.39 g

367%

Total Fat

161.75 g

207%

Saturated Fat

41.3 g

206%

Monounsaturated Fat

76.62 g

Polyunsaturated Fat

30.28 g

Trans Fat

0.71 g

100%

Cholesterol

1211.36 mg

404%

Vitamins

Vitamin A

199.89 mcg

25%

Vitamin C

28.69 mg

29%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

5950.85 mg

298%

Potassium

3432.41 mg

98%

Calcium

224.57 mg

28%

Magnesium

276.51 mg

79%

Iron

14.99 mg

100%

Zinc

17.01 mg

155%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.