Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.56 g

12%

Net Carbohydrates

29.25 g

12%

Sugars

17.87 g

51%

Added Sugars

12.57 g

42%

Dietary Fiber

3.31 g

12%

Protein

107.65 g

215%

Total Fat

91.73 g

118%

Saturated Fat

30.97 g

155%

Monounsaturated Fat

30.3 g

Polyunsaturated Fat

18.58 g

Trans Fat

3.94 g

100%

Cholesterol

310 mg

103%

Vitamins

Vitamin A

0.4 mcg

Vitamin C

10.51 mg

12%

Vitamin D

0 mcg

Minerals

Sodium

6183.36 mg

269%

Potassium

2147.54 mg

46%

Calcium

137.59 mg

11%

Magnesium

192.22 mg

46%

Iron

11.98 mg

67%

Zinc

23.99 mg

218%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Beef, in Soy Sauce contains 1399 calories, 32.56g carbs, 91.73g fat, and 107.65g protein.

High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 1399 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 31 min
Jogging
3 h 2 min
Cycling
3 h 7 min
Walking
5 h 39 min

Beef, in Soy Sauce

Amount

Unit