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  1. Food Database
  2. Entrees & Sides
  3. Beef in Soy Sauce
Beef in soy sauce

Beef in Soy Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

32.56 g

12%

Net Carbohydrates

29.25 g

12%

Sugars

17.87 g

51%

Added Sugars

12.57 g

42%

Dietary Fiber

3.31 g

12%

Protein

107.65 g

215%

Total Fat

91.73 g

118%

Saturated Fat

30.97 g

155%

Monounsaturated Fat

30.3 g

-

Polyunsaturated Fat

18.58 g

-

Trans Fat

3.94 g

100%

Cholesterol

310 mg

103%

Vitamins

Vitamin A

0.4 mcg

0%

Vitamin C

10.51 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

6183.36 mg

269%

Potassium

2147.54 mg

46%

Calcium

137.59 mg

11%

Magnesium

192.22 mg

46%

Iron

11.98 mg

67%

Zinc

23.99 mg

218%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1399 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 23 min

  • Orange jogging icon

    Jogging

    2 h 55 min

  • Green cycling icon

    Cycling

    2 h 60 min

  • Yellow walking icon

    Walking

    5 h 26 min

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