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  1. Food Database
  2. Fruits & Juices
  3. Cherries, Sweet, Raw
Cherries sweet raw

Cherries, Sweet, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.73 g

7%

Net Carbohydrates

16.27 g

7%

Sugars

15 g

43%

Added Sugars

0 g

0%

Dietary Fiber

2.46 g

9%

Protein

1.24 g

2%

Total Fat

0.23 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.71 mcg

0%

Vitamin C

8.19 mg

9%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

259.74 mg

6%

Calcium

15.21 mg

1%

Magnesium

12.87 mg

3%

Iron

0.42 mg

2%

Zinc

0.08 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, with pits, yields of Cherries, Sweet, Raw contains 74 calories, 18.73g carbs, 0.23g fat, and 1.24g protein.
Low CholesterolLow SodiumNo Added SugarTrans Fat Free
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How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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