Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.81 g

Net Carbohydrates

19.13 g

Sugars

18.54 g

53%

Added Sugars

No data

Dietary Fiber

2.68 g

10%

Protein

1.88 g

Total Fat

0.24 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

91.91 mcg

10%

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

17.08 mg

Potassium

239.12 mg

Calcium

26.84 mg

Magnesium

14.64 mg

Iron

3.34 mg

19%

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cherries, Sour Red, Canned, Water Pack, Solids and Liquids, Includes USDA Commodity, Tart contains 88 calories, 21.81g carbs, 0.24g fat, and 1.88g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
14 min
Jogging
12 min
Cycling
12 min
Walking
22 min

Cherries, Sour Red, Canned, Water Pack, Solids and Liquids, Includes USDA Commodity, Tart

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.81 g

Net Carbohydrates

19.13 g

Sugars

18.54 g

53%

Added Sugars

No data

Dietary Fiber

2.68 g

10%

Protein

1.88 g

Total Fat

0.24 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.07 g

Polyunsaturated Fat

0.07 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

91.91 mcg

10%

Vitamin C

5.12 mg

Vitamin D

0 mcg

Minerals

Sodium

17.08 mg

Potassium

239.12 mg

Calcium

26.84 mg

Magnesium

14.64 mg

Iron

3.34 mg

19%

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cherries, Sour Red, Canned, Water Pack, Solids and Liquids, Includes USDA Commodity, Tart contains 88 calories, 21.81g carbs, 0.24g fat, and 1.88g protein.

Low Carb Low Cholesterol Low Sodium Trans Fat Free