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  1. Food Database
  2. Fruits & Juices
  3. Fruit Cocktail, Peach, Pineapple, Pear, Grape, Cherry, Canned, Water Pack, Solids and Liquids
Fruit cocktail peach and pineapple pear grape cherry canned water pack solids liquids

Fruit Cocktail, Peach, Pineapple, Pear, Grape, Cherry, Canned, Water Pack, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.17 g

7%

Net Carbohydrates

17.8 g

7%

Sugars

17.8 g

51%

Added Sugars

No data

-

Dietary Fiber

2.37 g

8%

Protein

1 g

2%

Total Fat

0.12 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

29.63 mcg

3%

Vitamin C

4.98 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

9.48 mg

0%

Potassium

222.78 mg

5%

Calcium

11.85 mg

1%

Magnesium

16.59 mg

4%

Iron

0.59 mg

3%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fruit Cocktail, Peach, Pineapple, Pear, Grape, Cherry, Canned, Water Pack, Solids and Liquids contains 76 calories, 20.17g carbs, 0.12g fat, and 1g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    19 min

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