Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.18 g

Net Carbohydrates

5.18 g

Sugars

3.16 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.38 g

51%

Total Fat

44.51 g

57%

Saturated Fat

25.28 g

126%

Monounsaturated Fat

11.53 g

Polyunsaturated Fat

1.8 g

Trans Fat

1.6 g

100%

Cholesterol

140 mg

47%

Vitamins

Vitamin A

349.53 mcg

39%

Vitamin C

0 mg

Vitamin D

0.81 mcg

Minerals

Sodium

2339.4 mg

102%

Potassium

184.8 mg

Calcium

1463 mg

113%

Magnesium

36.4 mg

Iron

0.88 mg

Zinc

3.49 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, diced of Cheese, Pasteurized Process, American, Without Added Vitamin D contains 519 calories, 5.18g carbs, 44.51g fat, and 25.38g protein.

High Calcium High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 519 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 8 min
Cycling
1 h 10 min
Walking
2 h 6 min

Cheese, Pasteurized Process, American, Without Added Vitamin D

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

5.18 g

Net Carbohydrates

5.18 g

Sugars

3.16 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.38 g

51%

Total Fat

44.51 g

57%

Saturated Fat

25.28 g

126%

Monounsaturated Fat

11.53 g

Polyunsaturated Fat

1.8 g

Trans Fat

1.6 g

100%

Cholesterol

140 mg

47%

Vitamins

Vitamin A

349.53 mcg

39%

Vitamin C

0 mg

Vitamin D

0.81 mcg

Minerals

Sodium

2339.4 mg

102%

Potassium

184.8 mg

Calcium

1463 mg

113%

Magnesium

36.4 mg

Iron

0.88 mg

Zinc

3.49 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.