Breakfast cereals ready-to-eat kashi golean crunch by kellogg's
kellogg's
Breakfast cereals ready-to-eat kashi golean crunch by kellogg's
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
39 g
14%
Net Carbohydrates
31 g
13%
Sugars
13 g
37%
Added Sugars
No data
-
Dietary Fiber
8 g
29%
Protein
8.8 g
18%
Total Fat
3 g
4%
Saturated Fat
0.3 g
2%
Monounsaturated Fat
1.5 g
-
Polyunsaturated Fat
1 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
0.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
104 mg
5%
Potassium
288 mg
6%
Calcium
53 mg
4%
Magnesium
53 mg
13%
Iron
1.7 mg
9%
Zinc
0.7 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs