Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

33.45 g

14%

Sugars

12.5 g

36%

Added Sugars

No data

Dietary Fiber

7.55 g

27%

Protein

3.95 g

Total Fat

1.4 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.5 g

Polyunsaturated Fat

0.7 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

10.65 mcg

Vitamin C

No data

Vitamin D

0.34 mcg

Minerals

Sodium

104 mg

Potassium

221 mg

Calcium

16 mg

Magnesium

31 mg

Iron

1.3 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-To-Eat, Kashi, Cinna-Raisin Crunch, by Kellogg contains 165 calories, 41g carbs, 1.4g fat, and 3.95g protein.

High Fiber High Sugar Low Cholesterol Trans Fat Free

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How Long to Burn Off 165 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
22 min
Cycling
23 min
Walking
40 min

kellogg

Cereals Ready-To-Eat, Kashi, Cinna-Raisin Crunch, by Kellogg

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

41 g

15%

Net Carbohydrates

33.45 g

14%

Sugars

12.5 g

36%

Added Sugars

No data

Dietary Fiber

7.55 g

27%

Protein

3.95 g

Total Fat

1.4 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.5 g

Polyunsaturated Fat

0.7 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

10.65 mcg

Vitamin C

No data

Vitamin D

0.34 mcg

Minerals

Sodium

104 mg

Potassium

221 mg

Calcium

16 mg

Magnesium

31 mg

Iron

1.3 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.