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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-to-Eat, Malt-O-Meal, Chocolate Marshmallow Mateys
Cereals ready-to-eat malt-o-meal chocolate marshmallow mateys

Cereals, Ready-to-Eat, Malt-O-Meal, Chocolate Marshmallow Mateys

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.45 g

10%

Net Carbohydrates

25.7 g

10%

Sugars

16.64 g

48%

Added Sugars

No data

-

Dietary Fiber

0.75 g

3%

Protein

1.05 g

2%

Total Fat

1.1 g

1%

Saturated Fat

0.48 g

2%

Monounsaturated Fat

0.48 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

119.97 mcg

13%

Vitamin C

4.8 mg

5%

Vitamin D

1 mcg

7%

Minerals

Sodium

110.4 mg

5%

Potassium

54.9 mg

1%

Calcium

80.1 mg

6%

Magnesium

9 mg

2%

Iron

7.2 mg

40%

Zinc

3 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Ready-to-Eat, Malt-O-Meal, Chocolate Marshmallow Mateys contains 118 calories, 26.45g carbs, 1.1g fat, and 1.05g protein.
High CalciumHigh IronHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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