• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Ready-to-Eat, Kellogg, Raisin Bran Crunch
Cereals ready-to-eat kellogg raisin bran crunch

Cereals, Ready-to-Eat, Kellogg, Raisin Bran Crunch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.21 g

16%

Net Carbohydrates

40.97 g

17%

Sugars

19.03 g

54%

Added Sugars

No data

-

Dietary Fiber

4.24 g

15%

Protein

3.5 g

7%

Total Fat

0.9 g

1%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.16 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

149.94 mcg

17%

Vitamin C

1.59 mg

2%

Vitamin D

0.99 mcg

7%

Minerals

Sodium

199.81 mg

9%

Potassium

209.88 mg

4%

Calcium

17.49 mg

1%

Magnesium

46.64 mg

11%

Iron

4.51 mg

25%

Zinc

1.48 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals, Ready-to-Eat, Kellogg, Raisin Bran Crunch contains 188 calories, 45.21g carbs, 0.9g fat, and 3.5g protein.
High FiberHigh IronHigh SugarLow CholesterolTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 188 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

Related Blogs

fasting plate representing eat stop eat method, a form of intermittent fasting

Eat Stop Eat: A Comprehensive Guide to Effective Intermittent Fasting

Nov 14, 2025

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025

Women discussing the Galveston diet for menopause health benefits risks and foods to eat together

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

Jan 5, 2026

Similar Food

  • Cereals ready-to-eat kellogg low fat granola without raisins

    Cereals Ready-To-Eat, Kellogg, Low-Fat Granola, Without RaisinsA

    0.5 cup214 Cal

  • Cereals ready-to-eat kellogg raisin mini-wheats

    Cereals Ready-to-Eat, Kellogg, Raisin Mini-WheatsA

    0.75 cup188 Cal

  • Cereals ready-to-eat kellogg raisin bran

    Cereals, Ready-to-Eat, Kellogg, Raisin BranA

    1 cup192 Cal

  • Cereals ready-to-eat kellogg strawberry mini-wheats

    Cereals Ready-To-Eat, Kellogg, Strawberry Mini-WheatsA

    1 cup184 Cal

  • Cereals ready-to-eat kellogg fruit harvest peach/strawberry

    Cereals, Ready-To-Eat, Kellogg, Fruit Harvest, Peach/StrawberryA

    0.75 cup110 Cal