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  1. Kellogg, Fruit & Nut Cereals Ready-to-eat, Just Right
https://eato.health/food-images/feast/act/cereals-ready-to-eat-kellogg-just-right-fruit-nut-8283-1.webp

Kellogg, Fruit & Nut Cereals Ready-to-eat, Just Right

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.94 g

16%

Net Carbohydrates

42.08 g

17%

Sugars

13.75 g

39%

Added Sugars

No data

-

Dietary Fiber

2.86 g

10%

Protein

3.85 g

8%

Total Fat

1.82 g

2%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.83 g

-

Polyunsaturated Fat

0.72 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

136.62 mcg

15%

Vitamin C

0 mg

0%

Vitamin D

1.14 mcg

8%

Minerals

Sodium

252.45 mg

11%

Potassium

147.95 mg

3%

Calcium

19.25 mg

1%

Magnesium

28.6 mg

7%

Iron

14.85 mg

83%

Zinc

0.72 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Kellogg, Fruit & Nut Cereals Ready-to-eat, Just Right contains 201 calories, 44.94g carbs, 1.82g fat, and 3.85g protein.
High FiberHigh IronHigh SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 201 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Home
Food Database
Breakfast Cereals

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Kellogg, Fruit Harvest Apple Cinnamon Cereals Ready-to-eatKellogg, Fruit Harvest Apple Cinnamon Cereals Ready-to-eat
1 cup206 Cal43.16 g3.64 g2.6 g
Kellogg, Fruit Harvest Peach/strawberry Cereals Ready-to-eat
0.75 cup110 Cal26.1 g2.1 g0.36 g
Kellogg, Strawberry/blueberry Cereals Ready-to-eat Fruit Harvest
0.75 cup103 Cal24.94 g1.88 g0.29 g

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