Cereals ready-to-eat kellogg just right fruit & nut
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
44.94 g
16%
Net Carbohydrates
42.08 g
17%
Sugars
13.75 g
39%
Added Sugars
No data
-
Dietary Fiber
2.86 g
10%
Protein
3.85 g
8%
Total Fat
1.82 g
2%
Saturated Fat
0.28 g
1%
Monounsaturated Fat
0.83 g
-
Polyunsaturated Fat
0.72 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
136.62 mcg
15%
Vitamin C
0 mg
0%
Vitamin D
1.14 mcg
8%
Minerals
Sodium
252.45 mg
11%
Potassium
147.95 mg
3%
Calcium
19.25 mg
1%
Magnesium
28.6 mg
7%
Iron
14.85 mg
83%
Zinc
0.72 mg
7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 201 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
30 min
Jogging
26 min
Cycling
26 min
Walking
47 min
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