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  1. Food Database
  2. Vegetables
  3. Celery, Raw
Celery raw

Celery, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3 g

1%

Net Carbohydrates

1.38 g

1%

Sugars

1.35 g

4%

Added Sugars

0 g

0%

Dietary Fiber

1.62 g

6%

Protein

0.7 g

1%

Total Fat

0.17 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

22.73 mcg

3%

Vitamin C

3.13 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

80.8 mg

4%

Potassium

262.6 mg

6%

Calcium

40.4 mg

3%

Magnesium

11.11 mg

3%

Iron

0.2 mg

1%

Zinc

0.13 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup chopped of Celery, Raw contains 14 calories, 3g carbs, 0.17g fat, and 0.7g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 14 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

Similar Food

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    1 cup, diced27 Cal

  • Celery root or celeriac raw

    Celery Root or Celeriac, RawA

    1 cup66 Cal

  • Lettuce romaine raw

    Romaine Lettuce, RawA

    1 cup shredded8 Cal

  • Lettuce iceberg raw

    Lettuce, Iceberg, RawB

    1 cup, shredded or chopped8 Cal

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