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  1. Food Database
  2. Vegetables
  3. Cauliflower, Green, Cooked With Salt
Cauliflower green cooked with salt

Cauliflower, Green, Cooked With Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.89 g

1%

Net Carbohydrates

1.85 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.05 g

7%

Protein

1.88 g

4%

Total Fat

0.19 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

26.23 mcg

3%

Vitamin C

45.01 mg

50%

Vitamin D

0 mcg

0%

Minerals

Sodium

160.58 mg

7%

Potassium

172.36 mg

4%

Calcium

19.84 mg

2%

Magnesium

11.78 mg

3%

Iron

0.45 mg

2%

Zinc

0.39 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup (1" pieces) of Cauliflower, Green, Cooked With Salt contains 20 calories, 3.89g carbs, 0.19g fat, and 1.88g protein.
High Vitamin CLow CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 20 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

Similar Food

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  • Cauliflower boiled with salt

    Cauliflower, Boiled, With SaltA

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  • Cowpeas leafy tips cooked boiled drained with salt

    Cowpeas Leafy Tips, Cooked, Boiled, Drained, With SaltA

    1 cup, chopped12 Cal

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