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Cauliflower boiled with salt

Cauliflower boiled with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.55 g

1%

Net Carbohydrates

1.12 g

0%

Sugars

1.15 g

3%

Added Sugars

No data

-

Dietary Fiber

1.43 g

5%

Protein

1.14 g

2%

Total Fat

0.28 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.36 mcg

0%

Vitamin C

27.47 mg

31%

Vitamin D

0 mcg

0%

Minerals

Sodium

150.04 mg

7%

Potassium

88.04 mg

2%

Calcium

9.92 mg

1%

Magnesium

5.58 mg

1%

Iron

0.2 mg

1%

Zinc

0.11 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 14 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

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    Jogging

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    Cycling

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    Walking

    4 min

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