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  1. Food Database
  2. Vegetables
  3. Pumpkin Pie Mix, Canned
Pumpkin pie mix canned

Pumpkin Pie Mix, Canned

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

71.25 g

26%

Net Carbohydrates

48.84 g

20%

Sugars

No data

-

Added Sugars

57.12 g

190%

Dietary Fiber

22.41 g

80%

Protein

2.94 g

6%

Total Fat

0.35 g

0%

Saturated Fat

0.18 g

1%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6721.38 mcg

747%

Vitamin C

9.45 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

561.6 mg

24%

Potassium

372.6 mg

8%

Calcium

99.9 mg

8%

Magnesium

43.2 mg

10%

Iron

2.86 mg

16%

Zinc

0.73 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Pumpkin Pie Mix, Canned contains 281 calories, 71.25g carbs, 0.35g fat, and 2.94g protein.
High Added SugarHigh FiberHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 281 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

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