Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.6 g

16%

Net Carbohydrates

41.54 g

17%

Sugars

37.41 g

107%

Added Sugars

No data

Dietary Fiber

3.06 g

11%

Protein

0.41 g

Total Fat

0.43 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

4.34 mg

Vitamin D

0 mcg

Minerals

Sodium

5.1 mg

Potassium

191.25 mg

Calcium

7.65 mg

Magnesium

7.65 mg

Iron

0.31 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Sweetened Applesauce without Salt contains 173 calories, 44.6g carbs, 0.43g fat, and 0.41g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 173 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
42 min

Applesauce canned sweetened without salt

Canned Sweetened Applesauce without Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.6 g

16%

Net Carbohydrates

41.54 g

17%

Sugars

37.41 g

107%

Added Sugars

No data

Dietary Fiber

3.06 g

11%

Protein

0.41 g

Total Fat

0.43 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.02 g

Polyunsaturated Fat

0.14 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

4.34 mg

Vitamin D

0 mcg

Minerals

Sodium

5.1 mg

Potassium

191.25 mg

Calcium

7.65 mg

Magnesium

7.65 mg

Iron

0.31 mg

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.