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  1. Food Database
  2. Fruits & Juices
  3. Canned, Pineapple, Papaya Fruit Salad, Banana, Guava, Tropical, Heavy Syrup, Solids Liquids
Fruit salad pineapple and papaya banana guava tropical canned heavy syrup solids liquids

Canned, Pineapple, Papaya Fruit Salad, Banana, Guava, Tropical, Heavy Syrup, Solids Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.47 g

21%

Net Carbohydrates

54.12 g

22%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.34 g

12%

Protein

1.05 g

2%

Total Fat

0.26 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

97.92 mcg

11%

Vitamin C

44.97 mg

50%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.14 mg

0%

Potassium

336.67 mg

7%

Calcium

33.41 mg

3%

Magnesium

33.41 mg

8%

Iron

1.34 mg

7%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned, Pineapple, Papaya Fruit Salad, Banana, Guava, Tropical, Heavy Syrup, Solids Liquids contains 221 calories, 57.47g carbs, 0.26g fat, and 1.05g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 221 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Extra Heavy Syrup, Solids LiquidsCanned Fruit Salad Peach Pear Apricot Pineapple Cherry, Extra Heavy Syrup, Solids Liquids
1 cup228 Cal58.97 g0.85 g0.16 g
Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Solids Liquids, Light Syrup
1 cup146 Cal38.15 g0.86 g0.18 g
Canned Fruit Cocktail in Extra Heavy Syrup with Peach, Pineapple, Pear, Grape, and Cherry
0.5 cup114 Cal29.76 g0.51 g0.09 g

Similar Food

  • Fruit salad peach and pear apricot pineapple cherry canned extra heavy syrup solids liquids

    Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Extra Heavy Syrup, Solids LiquidsA

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  • Fruit salad peach and pear apricot pineapple cherry canned light syrup solids liquids

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  • Fruit cocktail peach and pineapple pear grape cherry canned extra heavy syrup solids liquids

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  • Apricots canned heavy syrup pack without skin solids and liquids

    Apricots Canned in Heavy Syrup Pack without Skin Solids and LiquidsA

    1 cup, whole, without pits214 Cal

  • Fruit cocktail peach and pineapple pear grape cherry canned light syrup solids liquids

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    1 cup138 Cal

Canned Fruit Salad Peach Pear Apricot Pineapple Cherry, Solids Liquids, Light Syrup
Canned Fruit Cocktail in Extra Heavy Syrup with Peach, Pineapple, Pear, Grape, and Cherry

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