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  1. Canned Beef, Usda Commodity
Canned Beef, Usda Commodity

Canned Beef, Usda Commodity

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

9.23 g

15%

Total Fat

7.91 g

10%

Saturated Fat

3.87 g

19%

Monounsaturated Fat

3.55 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

34.65 mg

12%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

84.15 mg

4%

Potassium

102.15 mg

3%

Calcium

4.5 mg

1%

Magnesium

7.2 mg

2%

Iron

1 mg

7%

Zinc

2.19 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Canned Beef, Usda Commodity contains 111 calories, 0g carbs, 7.91g fat, and 9.23g protein.
High ProteinHigh Saturated FatLow CarbLow Sugar
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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

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    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

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