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  1. Food Database
  2. Fruits & Juices
  3. Canned Apricots, with Skin, Solids and Liquids, Juice Pack
Apricots canned juice pack with skin solids and liquids

Canned Apricots, with Skin, Solids and Liquids, Juice Pack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.11 g

11%

Net Carbohydrates

26.21 g

11%

Sugars

26.21 g

75%

Added Sugars

No data

-

Dietary Fiber

3.9 g

14%

Protein

1.54 g

3%

Total Fat

0.1 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

206.38 mcg

23%

Vitamin C

11.96 mg

13%

Vitamin D

0 mcg

0%

Minerals

Sodium

9.76 mg

0%

Potassium

402.6 mg

9%

Calcium

29.28 mg

2%

Magnesium

24.4 mg

6%

Iron

0.73 mg

4%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Canned Apricots, with Skin, Solids and Liquids, Juice Pack contains 117 calories, 30.11g carbs, 0.1g fat, and 1.54g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 117 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Apricots, Extra Light Syrup, Pack with Skin Solids and LiquidsCanned Apricots, Extra Light Syrup, Pack with Skin Solids and Liquids
1 cup, halves121 Cal30.88 g1.48 g0.25 g
Canned Apricots, with Skin, Solids and Liquids, Light Syrup Pack
1 cup, halves159 Cal41.72 g1.34 g0.13 g
Canned Sweet Cherries, Juice Pack, Solids and Liquids
1 cup, pitted135 Cal34.52 g2.27 g0.05 g

Similar Food

  • Apricots canned extra light syrup pack with skin solids and liquids

    Canned Apricots, Extra Light Syrup, Pack with Skin Solids and LiquidsA

    1 cup, halves121 Cal

  • Apricots canned light syrup pack with skin solids and liquids

    Canned Apricots, with Skin, Solids and Liquids, Light Syrup PackB

    1 cup, halves159 Cal

  • Cherries sweet canned juice pack solids and liquids

    Canned Sweet Cherries, Juice Pack, Solids and LiquidsB

    1 cup, pitted135 Cal

  • Pears canned juice pack solids and liquids

    Canned Pears, Solids, Liquids, Juice PackB

    1 cup, halves124 Cal

  • Pineapple canned juice pack solids and liquids

    Canned Pineapple, Solids and Liquids, Juice PackB

    1 cup, crushed, sliced, or chunks149 Cal

Canned Apricots, with Skin, Solids and Liquids, Light Syrup Pack
Canned Sweet Cherries, Juice Pack, Solids and Liquids

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