Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

234.93 g

85%

Net Carbohydrates

185.7 g

75%

Sugars

75.95 g

217%

Added Sugars

0 g

Dietary Fiber

49.23 g

176%

Protein

184.39 g

369%

Total Fat

114.93 g

147%

Saturated Fat

43.98 g

220%

Monounsaturated Fat

48.89 g

Polyunsaturated Fat

9.76 g

Trans Fat

3.27 g

100%

Cholesterol

430.4 mg

143%

Vitamins

Vitamin A

1313.17 mcg

146%

Vitamin C

538.68 mg

599%

Vitamin D

1.19 mcg

Minerals

Sodium

2712.98 mg

118%

Potassium

6755.83 mg

144%

Calcium

2400.74 mg

185%

Magnesium

614.78 mg

146%

Iron

28.93 mg

161%

Zinc

37.46 mg

341%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

10 servings of Cabbage and Beef Casserole contains 2640 calories, 234.93g carbs, 114.93g fat, and 184.39g protein.

High Trans Fat High Vitamin C Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 2640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 h 39 min
Jogging
5 h 44 min
Cycling
5 h 53 min
Walking
10 h 39 min

Cabbage and Beef Casserole

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

234.93 g

85%

Net Carbohydrates

185.7 g

75%

Sugars

75.95 g

217%

Added Sugars

0 g

Dietary Fiber

49.23 g

176%

Protein

184.39 g

369%

Total Fat

114.93 g

147%

Saturated Fat

43.98 g

220%

Monounsaturated Fat

48.89 g

Polyunsaturated Fat

9.76 g

Trans Fat

3.27 g

100%

Cholesterol

430.4 mg

143%

Vitamins

Vitamin A

1313.17 mcg

146%

Vitamin C

538.68 mg

599%

Vitamin D

1.19 mcg

Minerals

Sodium

2712.98 mg

118%

Potassium

6755.83 mg

144%

Calcium

2400.74 mg

185%

Magnesium

614.78 mg

146%

Iron

28.93 mg

161%

Zinc

37.46 mg

341%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.