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  1. Food Database
  2. Entrees & Sides
  3. Cabbage & Beef Casserole with Apple
Cabbage & Beef Casserole with Apple

Cabbage & Beef Casserole with Apple

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.13 g

14%

Net Carbohydrates

30.66 g

12%

Sugars

18.61 g

53%

Added Sugars

0 g

0%

Dietary Fiber

7.47 g

27%

Protein

18.71 g

37%

Total Fat

11.67 g

15%

Saturated Fat

4.43 g

22%

Monounsaturated Fat

4.9 g

-

Polyunsaturated Fat

1.03 g

-

Trans Fat

0.33 g

100%

Cholesterol

43.04 mg

14%

Vitamins

Vitamin A

134.19 mcg

15%

Vitamin C

58.74 mg

65%

Vitamin D

0.12 mcg

1%

Minerals

Sodium

272.36 mg

12%

Potassium

789 mg

17%

Calcium

246.43 mg

19%

Magnesium

66.78 mg

16%

Iron

3.02 mg

17%

Zinc

3.79 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 319 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 15 min

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