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  1. Food Database
  2. Entrees & Sides
  3. Ramen with Dumplings
Ramen with Dumplings

Ramen with Dumplings

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

214.64 g

78%

Net Carbohydrates

203.15 g

82%

Sugars

13.23 g

38%

Added Sugars

0 g

0%

Dietary Fiber

11.49 g

41%

Protein

62.59 g

125%

Total Fat

69.77 g

89%

Saturated Fat

23.49 g

117%

Monounsaturated Fat

19.61 g

-

Polyunsaturated Fat

10.87 g

-

Trans Fat

0.16 g

100%

Cholesterol

89.2 mg

30%

Vitamins

Vitamin A

9.63 mcg

1%

Vitamin C

5.68 mg

6%

Vitamin D

0 mcg

0%

Minerals

Sodium

10670.63 mg

464%

Potassium

812.86 mg

17%

Calcium

199.21 mg

15%

Magnesium

97.06 mg

23%

Iron

14.43 mg

80%

Zinc

2.49 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1711 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 9 min

  • Orange jogging icon

    Jogging

    3 h 34 min

  • Green cycling icon

    Cycling

    3 h 40 min

  • Yellow walking icon

    Walking

    6 h 38 min

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