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Burdock root raw

Burdock root raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.46 g

7%

Net Carbohydrates

16.57 g

7%

Sugars

3.42 g

10%

Added Sugars

No data

-

Dietary Fiber

3.89 g

14%

Protein

1.81 g

4%

Total Fat

0.18 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

3.54 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.9 mg

0%

Potassium

363.44 mg

8%

Calcium

48.38 mg

4%

Magnesium

44.84 mg

11%

Iron

0.94 mg

5%

Zinc

0.39 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 85 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    13 min

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    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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